Top 5 foods for hair growth

Hair grows from the roots, so the key to healthy hair growth lies in improving the health of the scalp and hair follicles. This article looks at the best foods and nutrients to promote hair growth. Hair is continuously growing and being replaced, and the follicles are constantly creating new hairs from nutrients in the […]


What are the best foods for vitamin C?

Fruits and vegetables are the best food sources of vitamin C. Eating a variety of these healthful foods will help people meet their daily requirements. Vitamin C, also called ascorbic acid, plays many important roles in the body. In particular, it is key to the immune system, helping prevent infections and fight disease. The human body […]


Health Benefits of Berries

The antioxidants in berries can help your body fight oxidative stress caused by free radicals that can lead to illness. Eating a diet rich in antioxidants can help improve your health, protect your skin and hair, and prevent certain diseases. All fruits and vegetables contain antioxidants, but nutrient-rich berries are some of the absolute best sources. There […]


Oils and Fats: How Food Affects Health

Along with protein and carbs, fats are an important component of a good nutrition program. They contain more than twice the number of calories per gram as carbohydrates and proteins, so a small amount of fat contributes a large amount of calories. However, fats can certainly add flavor to food — and you need some […]


Tourism Ireland promotes ‘Home of Thrones’

Northern Ireland is the Home of Thrones. The popular TV series Game of Thrones was filmed in Belfast and across Northern Ireland. The final season of Game of Thrones has ratcheted up the intensity of HBO’s epic fantasy tale, leaving fans eager for more. After a decade of getting to know the characters and kingdoms, […]


Atout France organises 3-city workshop with Reunion Island Tourism Board for its local partners

A 3-city workshop organised for Reunion Island and its tourism suppliers took place in the key cities of Delhi, Mumbai and Chennai in the first week of April. Organised with Atout France, this initiative formed a part of Reunion Island’s strategy of developing close synergies with the Indian market and augmenting Indian visitor arrivals to […]


Land of Origin: The next big thing in global tourism

Enchanting tourist attractions, unique diplomatic stature and thriving airlines have placed Ethiopia, the Land of Origin, on top of the world when it comes to tourism growth. According to the World Travel & Tourism Council’s annual review, the country saw the highest tourism growth in the world (48.6%), surpassing the global average growth rate of […]


Tourism Authority of Thailand reveals 2019 Songkran increases in tourist revenue

The Tourism Authority of Thailand (TAT) has revealed that tourism revenue earned from international visitor arrivals to Thailand and domestic trips during the 2019 Songkran holiday all showed year-on-year increases over the same period in 2018. TAT Governor Yuthasak Supasorn said that during the holiday period of April 12-16, 2019, total revenue from the international […]


Camila Coelho Gets Ready for Her First Met Gala

As a global fashion and beauty influencer working with brands like Dior and Louis Vuitton, the Brazilian-born brand ambassador has amassed an Instagram following that could rival any Hollywood star. So, it comes as little surprise that she would be a recipient of the golden ticket—an invite to the highly exclusive and much-talked-about Costume Institute Gala at […]